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	<title>The Soul Sanctuary &#187; Reflection</title>
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	<link>http://thesoulsanctuary.us</link>
	<description>a simple, contemplative spiritual blog of Rizal Affif</description>
	<lastBuildDate>Mon, 10 Oct 2011 01:09:49 +0000</lastBuildDate>
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		<item>
		<title>Contemplating Bliss</title>
		<link>http://thesoulsanctuary.us/2011/10/contemplating-bliss/</link>
		<comments>http://thesoulsanctuary.us/2011/10/contemplating-bliss/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 01:09:49 +0000</pubDate>
		<dc:creator>Rizal Affif</dc:creator>
				<category><![CDATA[Contemplation]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[mind]]></category>

		<guid isPermaLink="false">http://thesoulsanctuary.us/2011/10/contemplating-bliss/</guid>
		<description><![CDATA[When was the last time you are drowned in deep...]]></description>
			<content:encoded><![CDATA[<p>When was the last time you are drowned in deep Bliss?</p>
<p>And why?</p>
<p>Let the Heart guides you; shut your conceptual mind for a while.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Nothing to Fix</title>
		<link>http://thesoulsanctuary.us/2011/09/nothing-to-fix/</link>
		<comments>http://thesoulsanctuary.us/2011/09/nothing-to-fix/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 10:42:23 +0000</pubDate>
		<dc:creator>Rizal Affif</dc:creator>
				<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[let go]]></category>
		<category><![CDATA[move on]]></category>
		<category><![CDATA[the moment]]></category>

		<guid isPermaLink="false">http://thesoulsanctuary.us/2011/09/nothing-to-fix/</guid>
		<description><![CDATA[There is nothing to fix. What has gone, let it...]]></description>
			<content:encoded><![CDATA[<p>There is nothing to fix.<br />
What has gone, let it be.<br />
Move on.<br />
Things become anew,<br />
in every moment.</p>
]]></content:encoded>
			<wfw:commentRss>http://thesoulsanctuary.us/2011/09/nothing-to-fix/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Spiritual Concepts</title>
		<link>http://thesoulsanctuary.us/2011/09/spiritual-concepts/</link>
		<comments>http://thesoulsanctuary.us/2011/09/spiritual-concepts/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 00:56:34 +0000</pubDate>
		<dc:creator>Rizal Affif</dc:creator>
				<category><![CDATA[Knowledge]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[spiritual concept]]></category>

		<guid isPermaLink="false">http://thesoulsanctuary.us/2011/09/spiritual-concepts/</guid>
		<description><![CDATA[Stop taking refugee in any spiritual concepts, any concepts at...]]></description>
			<content:encoded><![CDATA[<p>Stop taking refugee in any spiritual concepts, any concepts at all. Stop telling yourself nothing is real, stop trying to divert the mind to positive thoughts.</p>
<p>Don&#8217;t be a coward.</p>
<p>Stop making judgment and interpretations. Face your fear, your discomfort, your anxiety. Dive deep into experience, feel them into the bones.</p>
<p>And see past through.</p>
]]></content:encoded>
			<wfw:commentRss>http://thesoulsanctuary.us/2011/09/spiritual-concepts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Myth Called Nonduality</title>
		<link>http://thesoulsanctuary.us/2011/09/the-myth-called-nonduality/</link>
		<comments>http://thesoulsanctuary.us/2011/09/the-myth-called-nonduality/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 16:04:26 +0000</pubDate>
		<dc:creator>Rizal Affif</dc:creator>
				<category><![CDATA[Contemplation]]></category>
		<category><![CDATA[Knowledge]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[nonduality]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://thesoulsanctuary.us/2011/09/the-myth-called-nonduality/</guid>
		<description><![CDATA[Nonduality, too, is just a paradigm. A perception, a point...]]></description>
			<content:encoded><![CDATA[<p>Nonduality, too, is just a paradigm. A perception, a point of view.</p>
<p>A slice of Reality; not the Ultimate Truth.</p>
<p>True wisdom does not worship nonduality and consider all elses as unreal;<br />
It is to realize that there are ten thousands of faces of Truth.</p>
<p>The Truth itself,<br />
Unknowable as a whole.</p>
]]></content:encoded>
			<wfw:commentRss>http://thesoulsanctuary.us/2011/09/the-myth-called-nonduality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Witnessing Now</title>
		<link>http://thesoulsanctuary.us/2011/09/witnessing-now/</link>
		<comments>http://thesoulsanctuary.us/2011/09/witnessing-now/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 07:24:19 +0000</pubDate>
		<dc:creator>Rizal Affif</dc:creator>
				<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Now]]></category>

		<guid isPermaLink="false">http://thesoulsanctuary.us/2011/09/witnessing-now/</guid>
		<description><![CDATA[Ah, the sound of the falling rain, the smell of...]]></description>
			<content:encoded><![CDATA[<p>Ah,<br />
the sound of the falling rain,<br />
the smell of the wet soil, filling up the air;</p>
<p>calling for a joyful dance.</p>
]]></content:encoded>
			<wfw:commentRss>http://thesoulsanctuary.us/2011/09/witnessing-now/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nothing To Ask, Nothing to Lose</title>
		<link>http://thesoulsanctuary.us/2011/08/nothing-to-ask-nothing-to-lose/</link>
		<comments>http://thesoulsanctuary.us/2011/08/nothing-to-ask-nothing-to-lose/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 03:12:16 +0000</pubDate>
		<dc:creator>Rizal Affif</dc:creator>
				<category><![CDATA[Contemplation]]></category>
		<category><![CDATA[Knowledge]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[everything]]></category>
		<category><![CDATA[having]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[nothing]]></category>

		<guid isPermaLink="false">http://thesoulsanctuary.us/2011/08/nothing-to-ask-nothing-to-lose/</guid>
		<description><![CDATA[What are we afraid of losing? For we have nothing...]]></description>
			<content:encoded><![CDATA[<p>What are we afraid of losing?<br />
For we have nothing from the very beginning.</p>
<p>What are we bragging for not having?<br />
For everything is here, in the moment.</p>
]]></content:encoded>
			<wfw:commentRss>http://thesoulsanctuary.us/2011/08/nothing-to-ask-nothing-to-lose/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Only This</title>
		<link>http://thesoulsanctuary.us/2011/08/only-this/</link>
		<comments>http://thesoulsanctuary.us/2011/08/only-this/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 23:51:43 +0000</pubDate>
		<dc:creator>Rizal Affif</dc:creator>
				<category><![CDATA[Contemplation]]></category>
		<category><![CDATA[Knowledge]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[aloneness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[purpose]]></category>

		<guid isPermaLink="false">http://thesoulsanctuary.us/2011/08/only-this/</guid>
		<description><![CDATA[There is no particular Teacher and Guru to follow. There...]]></description>
			<content:encoded><![CDATA[<p>There is no particular Teacher and Guru to follow.<br />
There is no fixed road to travel.<br />
There is no purpose to achieve.</p>
<p>Face the gaping void,<br />
you are all alone.</p>
<p>Bear with it;<br />
Life keeps unfolding.</p>
]]></content:encoded>
			<wfw:commentRss>http://thesoulsanctuary.us/2011/08/only-this/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Then What?</title>
		<link>http://thesoulsanctuary.us/2011/08/then-what/</link>
		<comments>http://thesoulsanctuary.us/2011/08/then-what/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 00:39:25 +0000</pubDate>
		<dc:creator>Rizal Affif</dc:creator>
				<category><![CDATA[Contemplation]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[what]]></category>

		<guid isPermaLink="false">http://thesoulsanctuary.us/2011/08/then-what/</guid>
		<description><![CDATA[After an adventurous vacation; then what? After an amazing dinner;...]]></description>
			<content:encoded><![CDATA[<p>After an adventurous vacation;<br />
then what?</p>
<p>After an amazing dinner;<br />
then what?</p>
<p>After the rain, the thunderstorm, the disaster&#8211;<br />
&#8211;then what?</p>
]]></content:encoded>
			<wfw:commentRss>http://thesoulsanctuary.us/2011/08/then-what/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Truth:</title>
		<link>http://thesoulsanctuary.us/2011/08/the-truth-2/</link>
		<comments>http://thesoulsanctuary.us/2011/08/the-truth-2/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 23:50:12 +0000</pubDate>
		<dc:creator>Rizal Affif</dc:creator>
				<category><![CDATA[Contemplation]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://thesoulsanctuary.us/2011/08/the-truth-2/</guid>
		<description><![CDATA[Even truth is just an idea of the mind.]]></description>
			<content:encoded><![CDATA[<p>Even truth is just an idea of the mind.</p>
]]></content:encoded>
			<wfw:commentRss>http://thesoulsanctuary.us/2011/08/the-truth-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Look Back</title>
		<link>http://thesoulsanctuary.us/2011/08/look-back/</link>
		<comments>http://thesoulsanctuary.us/2011/08/look-back/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 22:21:07 +0000</pubDate>
		<dc:creator>Rizal Affif</dc:creator>
				<category><![CDATA[Contemplation]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[matter]]></category>
		<category><![CDATA[struggle]]></category>

		<guid isPermaLink="false">http://thesoulsanctuary.us/2011/08/look-back/</guid>
		<description><![CDATA[At times we struggle, and fight over, something we think...]]></description>
			<content:encoded><![CDATA[<p>At times we struggle,<br />
and fight over,<br />
something we think really matters.</p>
<p>Look back after a year, or two;<br />
it did not matter at all.</p>
<p>Nothing really matters.</p>
]]></content:encoded>
			<wfw:commentRss>http://thesoulsanctuary.us/2011/08/look-back/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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